Events

How does your way of thinking help you? How does it trip you up and get in your way? We all have thinking patterns or mental models that help us understand the world around us and how to respond to what we believe. For example, if you find yourself being too hard on yourself or others, being too perfectionistic, or becoming overwhelmed when needing to make an important decision, you may have created thinking patterns or mental models that no longer serve you. This two-hour workshop will explore various categories of mental models and help you identify which ones are present for you. You will also discover ways to reshape your thinking to support you more effectively.